Change Your Mind! with EFT: the Basics (Manual)

Have you ever wished there was a simple, easy, fast way to handle your unruly, annoying, or unwanted emotions? Bing! You just got your wish!

When you read Change Your Mind with EFT and tap along with the case stories and exercises, you will learn how to use EFT, the Emotional Freedom Techniques. Written in easy-to-read, casual style, with clear illustrations that allow you to start right off.

Once you learn how to use EFT, you can rapidly clear blockages from your body and energy system, producing greater comfort, peace and pleasure in your life. The disruption can be minuscule, simple, enormous or complex. EFT can be used to address any of them.

EFT enables you to clear blockages from your energy system. This clearing results in your body’s ability to return—as much as is possible—to its natural state of ease and health.

EFT can help you expand:

• specific and general health issues
  

• physical comfort

• public speaking ability

• sport performance abilities

• dance, singing, & other performance activities

• ability to learn

• self-esteem

• improvement for people in permanently compromised physical, mental or emotional states improved ability to communicate

• improve relationships of all kinds

• the ability to receive and create prosperity

• the ability to handle and increase wealth

• improve business and marketing

• and much more.

Here are some of the problems from which thousands of people of all ages all over the world have gained relief:

EFT can help you relieve, and many times, even eliminate:

• headaches & migraines

• chronic pain

• traumatic memories of war, rape, abuse or molestation
  

• fears and phobias

• depression

• limiting beliefs, emotions or habits anger, rage, tension

• chronic negative attitude

• weight gain/weight loss

• nail-biting

• anxiety and despair

• fear of public speaking performance anxiety

• self-doubt, self-hatred, confusion, and foggy mind

• all kinds of cravings and addictions
  

• many kinds of physical illness chronic pain and illnesses

• nightmares

• fear of dentistry

• and so much more there isn’t room here.

  
  

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